So many women today are moving through life doing everything they “should” be doing, working, supporting others, showing up, carrying responsibilities, being strong. From the outside, they look completely fine. But inside, they feel… off. Not burned out. Not in crisis. Just quietly fading. 🌿 The Hidden Emotional Load Women Carry Women often tell me they feel: Disconnected from themselves Low in confidence Overwhelmed but don’t want to “burden” anyone Guilty for resting Stres

Leading yourself first: Why self-leadership and worth shapes everything you do. Do you ever feel like you’re doing everything for everyone else, yet still feeling anxious, stuck, or low in confidence? I used to live in that cycle too. When I ran my baby development classes, I spent thousands on toys and resources, believing that’s what made people come to my classes.  But what they came for was me  - my knowledge, presence, and energy. At the time, I couldn’t see that this co

I’ve always loved books. They’ve been a constant companion, guiding me through life, business, and my own personal healing journey. Some...

Two years ago today, I set off for my Belief Coding® training and I had no idea just how much my life was about to change. Just months...